Can you lose weight AND enjoy food at the same time? Doctor Garry Egger thinks so, and sets out to prove it in this pocket size book of tasty recipes.
Egger, the originator of the hugely successful Gutbusters program and, more recently, Professor Trim’s Medically Supervised Weight-Loss Program, offers a range of healthy, easy-to-follow, but most importantly, tasty low-fat recipes for everyday. From creamy chicken and mushroom soup, to mustard and ginger pork and chocolate and amarretto cheesecake, the recipes are so tantalizing that it’s hard to believe they’re recommended for dieters. Each recipe has an indicator of fat content per serve and the book is scattered with cartoon illustrations which give a humorous touch.
Great for dieters and anyone interested in eating better.
Taste Testers: Menus, Meals and Mirth for Weight Loss, by Dr Garry Egger
Allen & Unwin, 2003